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Sport Conditioning and Performance Analysis with Integrated Foundation Year

Course details
  • BSc
  • 4 Years
  • Full-time
  • 14/09/2026
  • Undergraduate
Course location
Lancaster

Course summary

You’re inspired by how sporting success effects positive change in individuals and society, enriches lives and improves wellbeing. You have a true passion for sport and the drive to help others achieve their full performance potential and dreams of success in elite sport. That’s why, on this sport conditioning course with an integrated foundation year, we will give you the support and opportunities you need to become your best and set you on your way to achieving our full degree.

Our BSc (Hons) Sport Conditioning and Performance Analysis degree is designed to give you the industry knowledge, skills and employment prospects to work in an elite sport performance environment. What’s more, our sport courses are ranked 1st in the North West for continuation and 2nd in the North West for career prospects (Guardian University Guide 2023 Results).

If you are passionate about performance sport but do not have the required qualifications for direct entry, our degree with an integrated foundation year offers a supportive alternative route into higher education.

You will examine the science behind sport performance, conduct diagnostics, analyse an athlete’s fitness, technical performance and tactical play, make recommendations for appropriate training for improved performance and provide feedback to athletes, coaches and support staff.

This vocational degree provides valuable experience working with clubs and athletes during modules and on placement, preparing you to work within a performance environment in performance coaching or development, talent identification, sport science support and performance analysis. You’ll receive insight from industry professionals, gain additional qualifications and have access to our performance analysis suit, strength and conditioning room, human performance lab and sports facilities.

ON THIS COURSE YOU WILL...

  • Gain a multidisciplinary and interdisciplinary knowledge and understanding of Sport Conditioning and Performance Analysis and its application in enhancing athlete performance at all levels of sport from grassroots to elite performers.

  • Develop hands-on techniques and skills to conduct diagnostics and analyse an athlete’s fitness, technical performance and tactical play, and develop exercise training programmes for improving athlete performance.

  • Positively contribute to sporting performance by applying academic theory and practitioner skills to practice in a real world environment through vocational experience on modules and undertaking a 100-hour placement.

  • Learn the complex reality which is performance analysis and sport specific conditioning through working with athletes/players from sports including football, rugby, athletics, hockey, cycling, golf, dance and outdoor sports.

  • Gain the Hudl Certification in Notational Analysis. On graduation, you can apply for the International Society of Performance Analysis of Sport (ISPAS) Level 1 accreditation.

  • Be taught in small class sizes which means you get to know your class and tutors well, allowing you to feel supported during your studies.

WHAT YOU WILL LEARN

The foundation year allows you to settle into university life and gain the knowledge, confidence and skills needed to succeed in your degree. The following three years provide a high-quality profession-specific training, including how physiology, biomechanics and psychology are applied to the objective evaluation and analysis of athlete performance, utilising data and information gathered to inform exercise prescription and the development of sport specific conditioning training programmes. Highly developed communication and inter-professional skills will be applied to vocational contexts providing feedback to athletes, coaches and support staff. Strands running throughout this programme are sport specific conditioning and performance analysis with research and investigative techniques underpinning the academic study.

Modules

Year one

  • Essential University Skills 1
  • Essential University Skills 2
  • Sport in Action
  • Leading and Managing Individuals and Organisations
  • Individual Case Study
  • Contemporary Issues and the Media

Year two

  • Personal and Professional Development
  • Principles of Human Movement and Function
  • Exercise Techniques and Training
  • Developing the Practitioner Toolkit
  • Introduction to Sport Psychology
  • Introduction to Performance Analysis

Year three

  • Investigative Techniques
  • Strength and Conditioning for Performance
  • Leadership and Relationships in Sport
  • Field Based Conditioning for Sport
  • Applied Movement Analysis
  • Applied Notational Analysis

Year four

  • Independent Investigative Project
  • Practitioner Placement
  • Sport Performance Testing and Prescription
  • Applied Performance Analysis

Assessment method

Modules use formative and summative assessment so that you can progress through a module in a structured and constructive way and build knowledge for practice in a coherent and logical way. Formative assessments are designed so that feedback on your performance is provided before the submission of the final, summative assessment and will occur regularly to inform your progress and performance. Formative work does not contribute to the final module mark or the credit awarded. Formative tasks and assessments will feature in all modules and provide you with further learning opportunities, alongside skill development, for example, non-graded presentation skills, delivery and reflection.

A varied diet of summative assessment methods will be utilised to prepare you for further academic study and professional practice, reflecting the multi-disciplinary nature of this programme and the increasing demand for employment-ready graduates. Assessment methods are specified in each module guide and will include:

  • Academic essays and reports
  • Projects
  • Exams
  • Reflective reports
  • Presentations (individual and group)
  • Practical skills assessments
  • Data analysis and interpretation
  • Portfolios
  • Research project
    Portfolios may be comprised of several pieces of work which together provide evidence of learning and demonstrate achievement of learning outcomes in a variety of modes. For example, written pieces as well as video recordings, practical activities or presentations, PowerPoint slides, a series of reflections or online discussions are just some of the ways you may evidence your learning. Learning and Teaching Assessment (LTA) approaches will be continually evaluated and improved by using module evaluations, student feedback, peer review of teaching, and module development sessions. These will ensure an enhanced student learning experience and continuing professional development of the academic team to maintain best practice in learning, teaching and assessment.

How to apply

Apply by
14 January

This is the deadline for applications to be completed and sent for this course. If the university or college still has places available you can apply after this date, but your application is not guaranteed to be considered.

Application codes

Course code:
C114
Institution code:
C99
Campus name:
Lancaster
Campus Code:
L

Points of entry

The following entry points are available for this course:

  • Foundation

Open days

Entry requirements

Qualification requirements

UCAS Tariff - 48 points

Potential to succeed can be measured in a number of ways including academic qualifications and skills obtained outside academic study such as work experience. You can find out more about the tariff and qualification options from the UCAS tariff table. Please check selection criteria for any additional entry requirements.

A level - A

Pearson BTEC Level 3 National Extended Diploma (first teaching from September 2016) - PPP

Access to HE Diploma - P: 45 credits

60 credits with 45 at level 3

Scottish Higher - DDDD

T Level - Pass (D or E)

GCSE English and Maths at C (4) or above. Functional skills at level 2 are also accepted.
If you are over 21 and returning to study after being in relevant employment for a minimum of 3 years and do not meet the published entry requirements for Year 1 of our degree courses, please do not assume you are not qualified to join us. Our experienced Admissions and Academic staff will review your prior qualifications and professional experience to support your application. The Integrated Foundation Year programmes support your return to education and are specifically designed for students who have the ability to study for a degree but may not have all the necessary qualifications, skills or experience to join the degree in Year 1. Contact our Course Enquiries Team for more information.

Additional entry requirements

Criminal records declaration (DBS/Disclosure Scotland)

Contextual admissions

Universities and colleges consider more than grades when assessing applications and may make offers based on a range of criteria. Learn more about contextual offers.

Contextual information is used to support accessibility to all who have the potential to succeed. Qualifications and grades are important but are considered alongside other information that helps us identify potential and widen access to study. We consider an individual’s circumstances alongside their grades & may accept someone with a lower grade profile based on personal circumstances, particularly those impacted during the pandemic. Our entry requirements are now higher than previous cycles.

Historical entry grades data BETA

This section shows the range of grades students (with UK A-Levels or Pearson BTEC Level 3 National Extended Diplomas) who received offers were previously accepted with (learn more). It is designed to support your research but does not guarantee whether you will or won't get a place. Admissions teams consider various factors, including interviews, subject requirements, and entrance tests. Check all course entry requirements for eligibility.

Not enough data available

We are unable to show previous accepted grades for this course. This could be because the course is new, it's a postgraduate course, there isn't enough historical data, or the provider has opted out of sharing their entry grades data for this course - learn more.

Fees and funding

Tuition fees

LocationFeeYear
EU£9790Year 1
England£9790Year 1
Northern Ireland£9790Year 1
Scotland£9790Year 1
Wales£9790Year 1
International£16000Year 1

Tuition fee status depends on a number of criteria and varies according to where in the UK you will study. For further guidance on the criteria for home or overseas tuition fees, please refer to the UKCISA website.

Additional fee information

These fees are for the first year only. For years 2 - 4, the BA or BSc fee will apply.

Visit www.cumbria.ac.uk/studentfinance for more information about student fees and finance, and for details about our alumni discount.

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