Sport and Exercise Science

Why choose this course?
Our Sports and Exercise Sciences degree is designed to meet the needs and develop the employability of students wishing to pursue a career within the Sports and Exercise Sciences industry.

You will:
Study in a CASES accredited laboratory, allowing for appropriate physiological testing.
Gain additional qualifications alongside your degree, including Level 2 Gym Instructor, Level 3 Personal Trainer, Level 3 Exercise Referral, and Hudl Sportscode Scripting Level 1 and 2.
Develop your knowledge and skills utilising sector-leading equipment within our Biomechanics & Performance Analysis Lab, which features specialised equipment including an anti-gravity treadmill and a Biodex Isokinetic Dynamometer.

Key Course Feature:
Our degree is taught by experienced, applied practitioners and researchers from a wide range of backgrounds, from sports psychologists to analysts, physiologists, and coaches.
Applied learning is core to this degree – along with traditional lectures and seminars, we integrate more practical, hands-on work through fieldwork and engaging in ‘real-world’ work experience.
You will have the opportunity to work alongside our industry partners including the Football Association of Wales, Widnes Vikings Rugby League Club, and local businesses including Fervid Fitness, Achieve More Training, and Mold Boxing Club.
You will explore a range of different strands in the Sports and Exercise Sciences field, including Sport and Exercise Physiology, Sport and Exercise Psychology, Performance Analysis and Biomechanics, Strength and Conditioning, and Research Skills.
Opportunities to study at one of our many sports facilities during your degree, including Colliers Park training ground.

A feature of the course is the practical application of theory to applied environments, to develop links with the sport and exercise industry at all levels from community to elite levels.

The content of the degree course draws on key sports science principles, through three specific disciplines: Sport Physiology, Sport Psychology and Biomechanics / Performance Analysis.

The programme is split over three years; Level 4, Level 5 and Level 6. Students require 120 credits per year to progress and finally graduate.

LEVEL 4 (YEAR 1)
In this year students are introduced to all the elements associated with sports science. Students gain an understanding of the link from theory to practice across a range of disciplines including psychology, physiology, performance analysis and Strength and Conditioning. You will have 36 hours of contact time per module.

MODULES
Human Behaviour in Sport (20 credits)
Introduction to Anatomy and Physiology (20 credits)
Mechanisms to explain human movement (20 credits)
Academic Discovery within the Sports Sciences (20 credits)
Fitness and Conditioning for Sport (20 credits)
Introduction to Nutrition (20 credits)

LEVEL 5 (YEAR 2)
Students in this year are encouraged to personalise their learning to a sport or sports of their choice. Students establish a strong understanding of the link between theory and practice whilst developing vocationally relevant skills. You will have 30 hours of contact time per module. Opportunities exist to obtain externally recognised qualifications at this level, at no extra cost; Level 2 Gym Instructor, Hudl Sportscode Scripting Level 1.

MODULES
Applying Principles of Sport Psychology (20 credits)
Physiological Responses to Training and Testing (20 credits)
Effective Movement in the Applied World (20 credits)
Academic Discovery - Building Strong Research Ideas (20 credits)
Fitness and Conditioning Methods in Practice. (20 credits)
Applied Practice Placement (20 credits)

LEVEL 6 (YEAR 3)
In the final year, students explore an interest in one or more performance disciplines. This specialism enables students to develop both personal and professional skills essential for employment in a sports-related industry. You will have 24 hours of contact time per module. Opportunities exist to obtain externally recognised qualifications at this level, at no extra cost; Level 3 Exercise Referral, Level 3 Personal Trainer & Hudl Sportscode Scripting Level 2.

MODULES
Applied Sport and Performance Psychology (20 credits)
Exercise Prescription and Referral for Clinical Populations (20 credits)
Analysing Performance for Improvement (20 credits)
Independent Discovery (40 credits)
Applied Professional Practice in Fitness and Conditioning (20 credits - Option)
Physiology in Extreme Environments (20 credits - Option)

The information listed in this section is an overview of the academic content of the programme that will take the form of either core or option modules. Modules are designated as core or option in accordance with professional body requirements and internal academic framework review, so may be subject to change.

Teaching & Assessment
A wide range of assessment methods will be used to test your knowledge and understanding. This includes essays, portfolios, practical sessions, reports, presentations, online discussions, case study evaluations and exams. You will be assessed on your ability to describe, explain and analyse sport science concepts, use specialist video software, undertake lab-based work and conduct independent research.

You will be expected to complete a dissertation as part of your final assessment.

Teaching and Learning

Wrexham University is committed to supporting our students to maximise their academic potential.

We offer workshops and support sessions in areas such as academic writing, effective note-making and preparing for assignments. Students can book appointments with academic skills tutors dedicated to helping deal with the practicalities of university work. Our student support section has more information on the help available.

In terms of particular needs, the University’s Inclusion Services can provide appropriate guidance and support should any students require reasonable adjustments to be made because of a recognised prevailing disability, medical condition, or specific learning difference.