Sport and Exercise Science (W97)

Sport and exercise science helps us understand how people move, perform, and stay healthy through physical activity. This diploma builds a strong foundation in anatomy, physiology, biomechanics, psychology, strength and conditioning, and nutrition. Through real-world case studies, you’ll learn how to analyse performance, understand movement, improve health, reduce injury risks and apply evidence-based approaches in sport and exercise settings. You’ll also develop valuable communication, teamwork and analytical skills. On completion, you’ll be ready to progress to further study, enhance your professional practice, or begin your journey into sport and exercise science roles.

Key features of the course

• Build knowledge of the three core disciplines: physiology, biomechanics and psychology

• Explore key topics in areas such as psychological skills training, strength and conditioning, sports nutrition and athlete monitoring

• Understand how exercise affects the body and supports performance and wellbeing

• Apply scientific principles through case studies and real-world examples

• Prepare for further study or entry-level roles in sport and exercise science

Course Modules

This sport and exercise science diploma has two stages, each comprising 120 credits.

Stage 1 introduces the key scientific ideas that underpin sport, exercise and physical activity.

Stage 2 develops your knowledge in the three core disciplines of sport and exercise science: physiology, biomechanics and psychology.