Sport, Health and Exercise Sciences

Course Information
Are you passionate about health, fitness, and performance? Our Foundation Degree (FdSc) in Sport, Exercise & Health Sciences provides the scientific knowledge, practical skills, and industry insight you need to succeed in the fast-growing health and fitness sector.

This two-year programme blends classroom learning with real-world experience, ensuring you graduate with both theoretical understanding and hands-on expertise. You’ll study key areas such as biomechanics, physiology, psychology, and health promotion, while developing professional skills through work-based learning and industry-focused projects.

As part of the course, you’ll complete a Level 2 Gym Instructor qualification, giving you the opportunity to gain paid work in gyms and fitness centres while you study. You’ll also receive ongoing support for additional CPD opportunities, helping you build a strong portfolio of qualifications and experience before graduation.

Modules
Year One

• Biomechanics

• Exercise & Health

• Interpersonal & Professional Skills

• Physiology of Exercise & Health

• Research Methods 1

• Sport and Exercise Psychology

• Work-Based Learning 1

Year Two

• Health Promotion, Lifestyle and Exercise

• Laboratory Skills

• Physical Activity in Special Populations

• Psychological Aspects

• Research Methods 2

• Self-Directed Work-Based Research Project

• Work-Based Learning 2

Key Features

• Hands-on, practical learning with access to specialist sports science equipment.

• Completion of a Level 2 Gym Instructor qualification as part of the course.

• Opportunities for CPD and additional industry certifications.

• Small group sizes for personalised support and mentorship.

• Flexible learning that integrates work-based experience.

• Progression route to a BSc (Hons) degree at the University of Chichester.

Validated by the University of Chichester
This programme is validated by the University of Chichester, ensuring high academic standards and excellent progression opportunities.

Course Modules

Year 1:
Biomechanics
Interpersonal & Professions Skills
Exercise and Health
Sport and Exercise Physiology
Research Methods 1 (year)
Work Based Learning 1 (year)
Year 2:
Health Promotion, Lifestlye and Exercise
Laboratory Skills
Self Directed Work Based Research Project
Physical Activity in Special Populations
Psychological Aspects
Research Mathods 2 (year)
Work Based Learning 2 (year)

• Assignments
  -Practical Assessments
  -Presentations
  -Examinations