Nutrition, Physical Activity and Health

BSc (Hons) Nutrition, Physical Activity and Health is an ideal degree for anyone with a keen interest in nutrition and health. This course is designed to give you a deep understanding of Health, Nutrition and Lifestyle while equipping you with practical skills and knowledge. You will also develop important and transferable skills, such as leadership, communication, problem-solving and critical thinking, which are valuable in many industries.

As part of the programme, you will have opportunities to earn additional awards, such as gym instructor, personal trainer, and first aid qualifications. These additional qualifications will enhance your employability and practical skills. You will also get hands-on experience in health assessment and dietary analysis activities, addressing real-world problems and cases.

Our nutrition laboratory is equipped with nutrition-specific resources and dietary analysis software, providing a professional environment for your studies. The programme covers a range of assessment methods, including oral and written presentations, exams, case studies, peer assessment, work experience reports, and project-based work.

Upon completion of the programme, you will be eligible for Registered Associate Nutritionist status, allowing you to use the title ‘A. Nutr.’ This professional recognition will set you apart in the job market and demonstrate your expertise in nutrition.

Throughout the course, you will explore various aspects of health and nutrition. You will learn about chronic disease, meal planning, nutrition for sport and exercise, and public policy. You will also study psychology and human performance, gaining a comprehensive understanding of the factors that influence health and fitness levels.

Our programme is designed to prepare you for a successful career in community health, public health, or any role focused on improving health and promoting lifestyle and nutrition. With a timetabled program that balances theoretical knowledge and practical experience, you will graduate ready to make a positive impact in the health and nutrition field.

Modules

You will learn how nutrition and exercise affect the body and impact upon the individual’s health and well-being. In addition, you will examine the psychological and sociological factors which may influence health-related behaviour. Our aim is to blend theoretical knowledge with practical skills, preparing you for real-world challenges in health, nutrition, and lifestyle. We emphasise hands-on learning, critical thinking, and professional development to ensure you are well-equipped for your future career.

Year 1

In your first year, you will build a solid foundation in Nutrition, Physical Activity and Health. You will study basic human biology, the principles of nutrition, and the role of physical activity in health. Additionally, you will develop key skills in communication, problem-solving, and critical thinking through a range of engaging activities and assessments.

Compulsory

Science of Nutrition (20 credits)
Introduction to Chronic Disease (10 credits)
Introduction to Exercise Psychology (10 credits)
Introduction to Health Psychology (10 credits)
Introduction to Human Nutrition (10 credits)
Introduction to Human Physiology (20 credits)
Academic Skills (Sport, Health and Outdoor Education) (10 credits)
Human Nutrition and Professional Skills for Nutritionists (10 credits)

Optional

Kinesiology (10 credits)
Introduction to Teaching, Learning and Curriculum (20 credits)
Exercise Training (Gym Instructor) (10 credits)

Year 2

The second year focuses on applying your knowledge to real-world contexts. You will explore chronic diseases, dietary analysis, and exercise and physical activity. Practical experience will be gained through health assessments and the use of dietary analysis software. You’ll also begin to study the psychology of health and the impact of public policy on nutrition and lifestyle.

Compulsory

Dietary Analysis (20 credits)
Public Health Nutrition (20 credits)
Research in Sport, Health and Physical Education (20 credits)
Exercise and Mental Health (10 credits)
Psychology of Physical Activity Behaviour (10 credits)

Optional

Exercise Physiology (20 credits)
Discovering Outdoor Lifestyles (20 credits)
Health and Wellbeing in Education (20 credits)
Professional Development in Sport and Health (20 credits)

Year 3

In your final year, you will delve into advanced topics like public policy and strategies in health, and applied nutrition and dietary analysis. You will undertake a significant independent research project, synthesising your learning and demonstrating your ability to address complex health issues. The programme culminates with preparation for achieving Registered Associate Nutritionist status.

Compulsory

Applied Nutrition and Dietary Analysis (20 credits)
Nutrition for Sport and Exercise (20 credits)
Independent Project (Sport, Health and Outdoor Education) (40 credits)
Public Policy and Health Promotion in Practice (20 credits)

Optional

Advanced Exercise Physiology (20 credits)
Contemporary Issues for Children and Young People (20 credits)
Work Placement in Sport and Health (20 credits)
Exercise and Nutrition for Specific Populations (20 credits)

https://www.uwtsd.ac.uk/programme-courses/undergraduate/sport-and-physical-activity/nutrition-physical-activity-and-2